The league was a straightforward round robin tournament, again using the system of three points for a win, one for a draw and none for a loss. The teams would play each other twice.
JEF United Ichihara Chiba Ladies won the division and were automatically promoted. Runners-up Speranza FC Takatsuki faced Iga FC Kunoichi of Division 1 in a promotion/relegation play-off and won in a penalty shoot-out and were thus promoted to Division 1 for the 2009 season.
Final Standings and Results
| Played | Won | Drawn | Lost | GF | GA | +/- | Points | ||
| 1 | JEF United Ichihara Chiba Ladies | 16 | 13 | 3 | 0 | 76 | 10 | 66 | 42 |
| 2 | Speranza FC Takatsuki | 16 | 12 | 4 | 0 | 68 | 19 | 49 | 40 |
| 3 | AS Elfen Sayama FC | 16 | 10 | 2 | 4 | 55 | 14 | 41 | 32 |
| 4 | Ohara Gakuen JaSRA SC | 16 | 7 | 4 | 5 | 26 | 26 | 0 | 25 |
| 5 | Fukuoka J. Anclas | 16 | 7 | 2 | 7 | 49 | 24 | 25 | 23 |
| 6 | Bunnys Kyoto Soccer Club | 16 | 4 | 1 | 11 | 20 | 52 | -32 | 13 |
| 7 | Shimizu Daihachi Pleiades | 16 | 2 | 5 | 9 | 21 | 38 | -17 | 11 |
| 8 | Kagoshima Kamoike FC Asahina | 16 | 3 | 1 | 12 | 19 | 83 | -64 | 10 |
| 9 | Renaissance Kumamoto FC | 16 | 3 | 0 | 13 | 8 | 76 | -68 | 9 |
First Round, games played April 13th
Ohara Gakuen JaSRA SC 7 - 0 Kagoshima Kamoike F.C. Asahina
(Attendance: 150)
Speranza FC Takatsuki 2 - 0 Bunnys Kyoto SC
(Attendance: 312)
Fukuoka J. Anclas 1 - 1 Shimizu Daihachi S.C.
(Attendance: 405)
JEF United Ichihara Chiba Ladies 12 - 0 Renaissance Kumamoto F.C.
(Attendance: 424)
Second Round, games played April 20th
Shimizu Daihachi S.C. 1 - 7 Speranza FC Takatsuki
(Attendance: 520)
Bunnys Kyoto SC 0 - 7 AS Elfen Sayama FC
(Attendance: 120)
Kagoshima Kamoike F.C. Asahina 0 - 11 JEF United Ichihara Chiba Ladies
(Attendance: 580)
Renaissance Kumamoto F.C. 1 - 6 Fukuoka J. Anclas
(Attendance: 430)
Third Round, games played April 27th and 29th
AS Elfen Sayama FC 1 - 2 Speranza FC Takatsuki
(Attendance: 487)
Shimizu Daihachi S.C. 0 - 3 JEF United Ichihara Chiba Ladies
(Attendance: 470)
Renaissance Kumamoto F.C. 0 - 1 Ohara Gakuen JaSRA SC
(Attendance: 150)
Bunnys Kyoto SC 2 - 1 Fukuoka J. Anclas
(Attendance: 350)
Fourth Round, games played May 4th
JEF United Ichihara Chiba Ladies 7 - 1 Bunnys Kyoto SC
(Attendance: 412)
Fukuoka J. Anclas 0 - 1 AS Elfen Sayama FC
(Attendance: 382)
Kagoshima Kamoike F.C. Asahina 0 - 1 Renaissance Kumamoto F.C.
(Attendance: 280)
Ohara Gakuen JaSRA SC 2 - 1 Shimizu Daihachi S.C.
(Attendance: 150)
Fifth Round, games played May 10th and 11th
Bunnys Kyoto SC 0 - 1 Ohara Gakuen JaSRA SC
(Attendance: 80)
Shimizu Daihachi S.C. 4 - 1 Kagoshima Kamoike F.C. Asahina
(Attendance: 160)
Speranza FC Takatsuki 3 - 1 Fukuoka J. Anclas
(Attendance: 422)
AS Elfen Sayama FC 1 - 3 JEF United Ichihara Chiba Ladies
(Attendance: 416)
Sixth Round, games played May 18th
Kagoshima Kamoike F.C. Asahina 3 - 2 Bunnys Kyoto SC
(Attendance: 273)
Renaissance Kumamoto F.C. 1 - 0 Shimizu Daihachi S.C.
(Attendance: 150)
JEF United Ichihara Chiba Ladies 2 - 2 Speranza FC Takatsuki
(Attendance: 622)
Ohara Gakuen JaSRA SC 1 - 6 AS Elfen Sayama FC
(Attendance: 200)
Seventh Round, games played June 15th
Bunnys Kyoto SC 1 - 3 Renaissance Kumamoto F.C.
(Attendance: 200)
Speranza FC Takatsuki 3 - 3 Ohara Gakuen JaSRA SC
(Attendance: 300)
AS Elfen Sayama FC 9 - 1 Kagoshima Kamoike F.C. Asahina
(Attendance: 222)
Fukuoka J. Anclas 1 - 2 JEF United Ichihara Chiba Ladies
(Attendance: 461)
Eighth Round, games played June 22nd
Ohara Gakuen JaSRA SC 0 - 0 Fukuoka J. Anclas
(Attendance: 80)
Shimizu Daihachi S.C. 1 - 2 Bunnys Kyoto SC
(Attendance: 138)
Renaissance Kumamoto F.C. 0 - 3 AS Elfen Sayama FC
(Attendance: 190)
Kagoshima Kamoike F.C. Asahina 2 - 9 Speranza FC Takatsuki
(Attendance: 188)
Ninth Round, games played June 29th
AS Elfen Sayama FC 1 - 1 Shimizu Daihachi S.C.
(Attendance: 182)
JEF United Ichihara Chiba Ladies 2 - 1 Ohara Gakuen JaSRA SC
(Attendance: 173)
Fukuoka J. Anclas 8 - 0 Kagoshima Kamoike F.C. Asahina
(Attendance: 512)
Speranza FC Takatsuki 6 - 0 Renaissance Kumamoto F.C.
(Attendance: 352)
Tenth Round, games played July 6th
JEF United Ichihara Chiba Ladies 2 - 1 Kagoshima Kamoike F.C. Asahina
(Attendance: 275)
AS Elfen Sayama FC 4 - 0 Bunnys Kyoto SC
(Attendance: 164)
Fukuoka J. Anclas 11 - 0 Renaissance Kumamoto F.C.
(Attendance: 308)
Speranza FC Takatsuki 2 - 2 Shimizu Daihachi S.C.
(Attendance: 396)
Eleventh Round, games played July 13th
Shimizu Daihachi S.C. 1 - 6 Fukuoka J. Anclas
(Attendance: 239)
Bunnys Kyoto SC 0 - 6 Speranza FC Takatsuki
(Attendance: 250)
Renaissance Kumamoto F.C. 0 - 10 JEF United Ichihara Chiba Ladies
(Attendance: 260)
Kagoshima Kamoike F.C. Asahina 2 - 2 Ohara Gakuen JaSRA SC
(Attendance: 185)
Twelfth Round, games played August 24th
Fukuoka J. Anclas 5 - 1 Bunnys Kyoto SC
(Attendance: 712)
Ohara Gakuen JaSRA SC 3 - 0 Renaissance Kumamoto F.C (played August 31st)
(Attendance: 150)
JEF United Ichihara Chiba Ladies 4 - 0 Shimizu Daihachi S.C.
(Attendance: 356)
Speranza FC Takatsuki 2 - 1 AS Elfen Sayama FC
(Attendance: 273)
Thirteenth Round, games played September 7th
AS Elfen Sayama FC 3 - 4 Fukuoka J. Anclas
(Attendance: 210)
Bunnys Kyoto SC 1 - 6 JEF United Ichihara Chiba Ladies
(Attendance: 100)
Shimizu Daihachi S.C. 1 - 1 Ohara Gakuen JaSRA SC
(Attendance: 482)
Renaissance Kumamoto F.C. 1 - 2 Kagoshima Kamoike F.C. Asahina
(Attendance: 310)
Fourteenth Round, games played September 14th and 15th
Ohara Gakuen JaSRA SC 2 - 1 Bunnys Kyoto SC
(Attendance: 300)
JEF United Ichihara Chiba Ladies 0 - 0 AS Elfen Sayama FC
(Attendance: 215)
Kagoshima Kamoike F.C. Asahina 3 - 2 Shimizu Daihachi S.C.
(Attendance: 413)
Fukuoka J. Anclas 1 - 3 Speranza FC Takatsuki
(Attendance: 348)
Fifteenth Round, games played September 21st
Shimizu Daihachi S.C. 4 - 0 Renaissance Kumamoto F.C.
(Attendance: 273)
Bunnys Kyoto SC 3 - 2 Kagoshima Kamoike F.C. Asahina
(Attendance: 20)
AS Elfen Sayama FC 1 - 0 Ohara Gakuen JaSRA SC
(Attendance: 183)
Speranza FC Takatsuki 2 - 2 JEF United Ichihara Chiba Ladies (played November 15th)
Sixteenth Round, games played October 12th and 13th
Renaissance Kumamoto F.C. 0 - 4 Bunnys Kyoto SC
(Attendance: 150)
Ohara Gakuen JaSRA SC 1 - 3 Speranza FC Takatsuki
(Attendance: 100)
Kagoshima Kamoike F.C. Asahina 0 - 7 AS Elfen Sayama FC
(Attendance: 250)
JEF United Ichihara Chiba Ladies 4 - 0 Fukuoka J. Anclas
(Attendance: 375)
Seventeenth Round, games played October 19th
Speranza FC Takatsuki 11 - 1 Kagoshima Kamoike F.C. Asahina
(Attendance: 286)
Bunnys Kyoto SC 2 - 2 Shimizu Daihachi S.C.
(Attendance: 300)
AS Elfen Sayama FC 8 - 0 Renaissance Kumamoto F.C.
(Attendance: 382)
Fukuoka J. Anclas 0 - 1 Ohara Gakuen JaSRA SC
(Attendance: 1035)
Eighteenth Round, games played October 26th
Kagoshima Kamoike F.C. Asahina 1 - 4 Fukuoka J. Anclas (played September 23rd)
(Attendance: 310)
Ohara Gakuen JaSRA SC 0 - 6 JEF United Ichihara Chiba Ladies
(Attendance: 200)
Shimizu Daihachi S.C. 0 - 2 AS Elfen Sayama FC
(Attendance: 543)
Renaissance Kumamoto F.C. 1 - 5 Speranza FC Takatsuki
(Attendance: 200)
Promotion/Relegation Play-off, played December 13th
Iga FC Kunoichi 2 - 2 Speranza FC Takatsuki
Speranza FC Takatsuki win 4-2 on penalties
(Attendance: 1,000)
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